Senior Center News, June 2, 2023

North Central Senior Center

June 5-9

Menu

Monday, June 5 — Pork chops, mashed potatoes, green beans, cake

Tuesday, June 6 — Barbecued chicken, au gratin potatoes, peas, fruit

Wednesday, June 7 — Upside-down pot pie, fruit

Thursday, June 8 — Spaghetti, garlic toast, green beans, dessert

Friday, June 9 — Soup, chef’s choice, dessert

News from our gift shop: Need a gift for a summer birthday or just because? Visit the gift shop to find a wall hanging, knick knacks, art glass, beautiful clear glass serving dishes, new baby afghan and much more all priced just right. New this week is a sewing machine, perfect for craft projects. Father’s Day is just around the corner. A new supply of handmade fishing flies would make a perfect gift for Dad! The gift shop hours are Monday through Friday, 9 a.m. to 3 p.m.

Seniors and summer heat: Seniors are especially at risk in high heat situations. Large stretches of the USA will experience extreme temperatures soon. Care givers need to check on the elderly. Does an elderly person live in your neighborhood? Go knock on the door and ask how things are going. The person may not realize they are suffering from heat exhaustion. Do not accept the first answer. We all want to say, “Oh, I’m OK, don’t worry about me.” If their home is too hot, offer to take them someplace cooler. Help them with remembering to drink plenty of liquids. Avoid caffeinated and alcoholic beverages. When outdoor, wear a hat, sunglasses and sunscreen of 30 SPF or more. If they cannot leave the house take a cool bath or shower. Know the signs of heat stroke (flushed face, high body temperature, headache, nausea, rapid pulse, dizziness and confusion) and take immediate action if you think they may be suffering from any one of these conditions. Help them contact their health provider.

Bingo: Come join us for Bingo every Tuesday at 1 p.m. Everyone is welcome, fun for all. All of the money is paid out.

Pinochle: Come join your friends in playing pinochle Thursdays at 1 p.m.

Would you like to be a volunteer at the senior center? Right now we are looking for a volunteer to answer phones at the front desk. We are very thankful for the many volunteers who help us daily and also during our special events. If you have a little extra time, we could sure use your help. We are finding ourselves a little short on volunteers now that we have opened our doors after closing due to the pandemic. If you would like to share your time and talents, please give us a call at 265-5464 to let us know. There are many different volunteer opportunities, maybe one just right for you, give us a call.

Transportation is now being handled by the North Central Montana Transit. This change seems to be going very well. If you need a ride call 406-265-4762. They would appreciate a 24-hour notice for local rides and a 48-hour notice for Great Falls trips.

Scams: Scam calls are still widespread. Text messages and emails are also becoming popular. Do not respond to any of them. Do not even open them, just delete them. Medicare isn’t issuing gold cards. Talk to someone in the community before you consider a reverse mortgage.

Commodities: If you are interested in receiving commodities, we still have a few select openings. You can sign up at the senior center, fill out an application and find out if your income falls within the guidelines. If you qualify, you can receive commodities once a month. You do have to come to Senior Center to pick them up.

Silver Sneakers membership: The Hill County Counsel on Aging, also known as the senior center, is excited to say we are working with Down Under Physical Fitness for the seniors and sponsoring a total of 20 Silver Sneaker memberships at Down Under. You may already be attending their Silver Sneaker program and still take advantage of this offer. The classes are at 10 a.m. Monday and Wednesday and also 2 p.m. Wednesday. At this point in time, the Wednesday classes will be limited to 10 participants with all COVID-19 safety precautions in place. As a senior wishing to participate, contact Down Under at 406-265-4805 and request the Silver Sneaker membership being sponsored by the Hill County senior center. Please call Down Under at 406-265-4805 and schedule your time while requesting one of the memberships.

Important phone numbers:

• Montana Suicide Prevention Lifeline: 1-800-273-TALK (8255)

• RAINN National Sexual Assault Hotline: 1-800-656-4673

• Tumbleweed Runaway and Family Crisis Program: 259-2558 (local) 1-888-816-4702 (toll free)

• Friendship Line by Institute on Aging — The Friendship Line is both a crisis intervention hotline and a warm-line for non-emergency emotional support calls. It is a 24-hour toll-free line and the only accredited crisis line in the country for people aged 60 years and older, and adults living with disabilities. Toll-Free Line: 800-971-0016

• For seniors getting frustrated with staying home and needing someone to talk to you can call 1-877-688-3377 for Montana’s Warm Line.

June activities North Central Senior Center

Daily — Pool in the back room. Monday through Friday 1-3 p.m. The group is expanding and looking for players.

Friday, June 2, 11 a.m. to noon — Free blood pressure clinic. Janice Holt, RN, will take blood pressures and provide hypertension health information. Monitoring your blood pressure is a healthy behavior. Next blood pressure clinic is June 30, 11 a.m. to noon.

Tuesday, June 6, 10:30 a.m. to noon — BJ’s Geetar Oakie — Brad Taylor will play pop and country mix on guitar with back up accompaniment. Free and open to the community.

Tuesday, June 6, 1-3 p.m. — Bingo, $1 a card for the afternoon. Pays 100 percent of amount of money paid in. Open to community members age 18 and older.

Wednesday, June 7, 10-11:30 a.m. — Coffee Club meets every Wednesday at the Havre Senior Center — Drop-ins and newcomers welcome, meet new people and socialize.

Thursday, June 8, 12:30-3 p.m. — Pinochle Thursdays — This group welcomes new players all levels and abilities

Tuesday, June 13, 11 a.m to noon — Mary Stevens will play harp or keyboard music varieties. Free and open to the community.

Tuesday, June 13, 1-3 p.m. — Bingo, $1 a card for the afternoon. Pays 100 percent of amount of money paid in. Open to community members age 18 and older.

Wednesday, June 14, 10 a.m to noon — The ROC Band from Chinook, Roger, Dave and Brad, will start your day with real old Country hits and favorites. Music concert is free and open to the community.

Wednesday, June 14, 10-11:30 a.m. — Coffee Club meets every Wednesday at the Havre Senior Center — Drop-ins and newcomers welcome, meet new people and socialize.

Thursday, June 15,12:30-3 p.m. — Pinochle Thursdays — This group welcomes new players all levels and abilities

Friday, June 16, 11 a.m. to 1 p.m. — North Central Senior Center barbecue at Pepin Park. Free hamburger and polish dog barbecue and activities at Pepin Park. Open to all area seniors. Signup at the senior center, 406-265-5464, required for meal. Held at Horsehoe Pits, Fifth Street access, Pepin Park.

Monday, June 19, 9 a.m. to 3 p.m. — Foot Care Clinic — A Plus Healthcare’s licensed nurse, Jan, will be at the Senior Center to provide medical pedicure and general nail care. Diabetic foot care assessment is provided. Appointments are made by calling A Plus Healthcare 406-265-4776. The price is $37.

Tuesday, June 20, 10:30 a.m. to noon — BJ’s Geetar Oakie — Brad Taylor will play pop and country mix on guitar with back up accompaniment. Free and open to the community.

Tuesday, June 20, 1-3 p.m. — Bingo, $1 a card for the afternoon. Pays 100 percent of amount of money paid in. Open to community members age 18 and older.

Wednesday, June 21, 10-11:30 a.m. — Coffee Club meets every Wednesday at the Havre Senior Center — Drop-ins and newcomers welcome, meet new people and socialize.

Wednesday, June 21, 10 a.m. to noon — Start the morning with country music! Gene Allen and Friends playing country favorites on guitars, mandolin and accordion. Free and open to the community

Thursday, June 22, 12:30-3 p.m. — Pinochle Thursdays — This group welcomes new players all levels and abilities

Monday, June 26, 9 a.m. to 1 p.m. — Foot Care Clinic — A Plus Healthcare’s licensed nurse, Jan, will be at the Senior Center to provide medical pedicure and general nail care. Diabetic foot care assessment is provided. Appointments are made by calling A Plus Healthcare 406-265-4776. The price is $37.

Tuesday, June 27, 1-3 p.m. — Bingo, $1 a card for the afternoon. Pays 100 percent of amount of money paid in. Open to community members age 18 and older.

Wednesday, June 28, 10 a.m. to noon — Coffee Club meets every Wednesday at the Havre Senior Center — Drop-ins and newcomers welcome, meet new people and socialize.

Thursday, June 29, 12:30-3 p.m. — Pinochle Thursdays — This group welcomes new players all levels and abilities

Friday, June 30, 11 a.m. to noon — Blood Pressure Clinic, Every Other Friday, Janice Holt, RN will take blood pressures and provide hypertension health information. Monitoring your blood pressure is a healthy activity.