Help available to Quit Spit Tobacco during Through With Chew Week

Through with Chew Week is observed in Montana Feb. 19-23. The Bullhook Dental Clinic is partnering with the North Montana Tobacco-Free Coalition to provide free oral cancer screenings to spit tobacco users during this week. Early detection is a key to successful treatment.

Health risks of spit tobacco and other forms of smokeless tobacco

The Mayo Clinic concludes that while there is evidence that smokeless tobacco may be less dangerous than cigarettes are, long–term use of chewing tobacco and other smokeless tobacco products can cause serious health problems.

Cancer: Your risk of certain types of cancer increases if you use chewing tobacco or other types of smokeless tobacco. This includes esophageal cancer and various types of oral cancer, including cancers of your mouth, throat, cheek, gums, lips and tongue. Surgery to remove cancer from any of these areas can leave your jaw, chin, neck or face disfigured, and the cancer may be life–threatening. You also face increased risks related to pancreatic cancer and kidney cancer.

Cavities: Chewing tobacco and other forms of smokeless tobacco cause tooth decay.

Gum disease: The sugar and irritants in chewing tobacco and other forms of smokeless tobacco can cause your gums to pull away from your teeth in the area of your mouth where you place the chew. Over time you can develop gum disease (gingivitis), which can lead to periodontitis and tooth loss. And like cigarettes, chewing tobacco and other smokeless products can stain your teeth and cause bad breath.

Heart Disease: Smokeless tobacco increases your heart rate and blood pressure. Some evidence suggests that long–term use of smokeless tobacco increases your risk of dying of certain types of heart disease and stroke.

Precancerous mouth lesions: Smokeless tobacco increases your risk of developing small white patches called leukoplakia inside your mouth where the chew is most often placed. These mouth lesions are precancerous — meaning that the lesions could one day become cancer. If you stop using smokeless tobacco products, the lesions usually go away within a few months.

Quitting chewing tobacco and other forms of smokeless tobacco

For appointments for a free oral cancer screening, please call 395-4305. We may recommend using the Montana Quit Line to help you stop your tobacco habit. The Quit Line can help you pick a quit date that is best for you and will provide you with clinical counseling. In many cases, Quit Line can provide free nicotine replacement aids (patches, gun, lozenges) or prescription medications (such as Chantix) at a reduced price. Your path to a healthier life can begin today with a visit to Bullhook Dental or with a call to 1-800-QUIT-NOW. The service is free, and so is the call.

Give yourself some peace of mind. Get screened now. Quit Spit Now!

Cindy Smith, RN, BSHA, is CEO of the Bullhook Community Health Center in Havre.